Blog - Fertility to postnatal recovery with Andrea BalazsFertility to postnatal recovery with Andrea Balazs

Juices, Smoothies and Drinks
Easy smoothie recipe for blood sugar balance

This delicious smoothie has only 4 ingredients. It balances blood sugar levels and nutrient-rich to improve fertility. Smoothie Ingredients:…
September 14, 2020
Breakfast, Raw Recipes
Berry Buckwheat Morning Awesomeness

I’ve been wanting to try raw buckwheat for a while. Buckwheat is actually not wheat nor a cereal, it…
April 4, 2019
Coaching, Featured
What is a safe detox protocol

From time to time many of us embark on a healthier lifestyle (and hope to keep it). Let’s talk…
March 9, 2019
Mains
Meatless Monday – Minty Pea Cakes with Spinach Radish Salad

This is an older recipe of mine, but still remember it being simple and yummy. Before I start cooking…
February 28, 2019
Coaching
Aviva Method for Fertility and Calm Periods

Talking about the benefits of the Aviva method has been a passion of mine in the past year, since…
October 25, 2017
Salads
Detox salad (My Grandma’s style)

I had a few cucumbers. And I remembered my grandmother’s delicious cucumber salad, that she used to make as…
February 2, 2016
Simply Retreats
Find Your Feminine Balance – A Women’s Retreat

FIND YOUR FEMININE BALANCE A women’s cleanse and movement retreat to reawaken the feminine side within. SEPTEMBER 8-11, 2016…
January 22, 2016
Raw Recipes
Raw Coconut, Fig & Dates Cake

This Christmas I thought I prepare a different dessert instead of the usual beigli. I made this very coconutty…
December 31, 2015
Christmas, Sweet Stuff
Raw or Baked Lemon Cookies

These cookies are also great for Christmas. I prefer them raw as they are nice and lemony 🙂 When…
December 24, 2015
Christmas, Sweet Stuff
Christmas Kuglof – Potcake

This is one of my favourite Christmas treats, great to have it in the morning with some hot chocolate.…
December 24, 2015
Christmas, Sweet Stuff
Panpepato – Italian Goodness for Christmas

Browsing recipes on a Hungarian site I’ve found this delicious chocolaty, nutty goodness called panpepato. Panpepato is a traditional…
December 22, 2015
Salads
Jar Salad – an easy meal on the go

Eating healthy isn’t complicated, you just need to be prepared. Storing salad in a jar is great, as you…
December 10, 2015
Mains
Meat Free Monday: Cabbage pockets

I find that savoy cabbage is such a visually attractive vegetable. I love looking at it! 🙂 This creation…
September 7, 2015
Raw Recipes
How to Make Sauerkraut aka Fermented Cabbage for Gut Health {video}

Sauerkraut is a staple food in Hungary. However we eat it usually in cooked form. Adding raw sauerkraut to…
August 17, 2015
Mains
Bean Ratatouille

This is a very quick dish to make and quite flavoursome. You might get a bit gassy though from…
June 26, 2015
Simply Retreats
Summer Yoga and Wellness Retreat in Hungary – 2015

I love my country, Hungary. It’s history, nature, countryside, hidden places to discover, traditions, paprika and of course thermal…
June 19, 2015
Mains
Meatless Monday – Veggie-Almond Patties

As my experiment on what ways to use leftover almond pulp from making almond milk continues, I’ve created…
June 16, 2015
NUTRITION
Healthy Eating Even When You Are Crazy Busy

Let’s talk about eating and business as this is a general challenge for me as well, but need to…
May 15, 2015
Postnatal Yoga
RECTUS DIASTASIS & LOVEYOURBELLY

Did you know that according to research, 80% of women develop rectus diastasis during pregnancy? This means, the abdominal muscle…
April 23, 2015
Breads & Crackers, Gluten Free
Candida + a Coconut Bread Recipe {dairy free}

Candidiasis or Candida overgrowth is a health challenge for many. Candida is a microorganism that is naturally present in…
February 22, 2015