It's time to feel great
Are you looking to feel more energized, loose some extra weight, have smooth periods and balanced hormones? Or maybe you’d like to have a baby?
nutrition
It all starts with what we put in our body. Our health depends on it.
mindset & emotions
The fastest way to reach results is to work on your mindset and on your emotions.
exercise
Safe exercises for hormone balance, improved fertility, pregnancy, postnatal recovery and easy breezy menopause.
Work with me
online programs
From cleanses to hormone balance, you’ll find a range of online programs so you can feel better, more energized, improve fertility and release stress.
1:1 sessions
Would you like to have my personal attention? Need help with improving your fertility, postnatal recovery or stress release?
momtum repair - postnatal recovery
Getting in shape after delivering a baby forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This method will make sure you know how to focus on the right exercises and workouts to reach your goals.
testimonials
Andrea, I just wanted to thank you for the amazing detox. The recipes were so easy. I’ve lost 2.5 kilos and will keep going.
Anisha K. - Dubai
Andrea has been a gift for me. Her presence in my life has been a truly positive influence. Andrea aims to make gentle, steady and lasting changes. She truly cares, and wants to understand the individual before coaching.
Gogem - Abu Dhabi