Juices, Smoothies and Drinks
Easy smoothie recipe for blood sugar balance
This delicious smoothie has only 4 ingredients. It balances blood sugar levels and nutrient-rich to improve fertility. Smoothie Ingredients:…
September 14, 2020-
-
Breakfast, Raw RecipesBerry Buckwheat Morning Awesomeness
I’ve been wanting to try raw buckwheat for a while. Buckwheat is actually not wheat nor a cereal, it…
April 4, 2019 -
Coaching, FeaturedWhat is a safe detox protocol
From time to time many of us embark on a healthier lifestyle (and hope to keep it). Let’s talk…
March 9, 2019 -
MainsMeatless Monday – Minty Pea Cakes with Spinach Radish Salad
This is an older recipe of mine, but still remember it being simple and yummy. Before I start cooking…
February 28, 2019 -
CoachingAviva Method for Fertility and Calm Periods
Talking about the benefits of the Aviva method has been a passion of mine in the past year, since…
October 25, 2017 -
SaladsDetox salad (My Grandma’s style)
I had a few cucumbers. And I remembered my grandmother’s delicious cucumber salad, that she used to make as…
February 2, 2016 -
Simply RetreatsFind Your Feminine Balance – A Women’s Retreat
FIND YOUR FEMININE BALANCE A women’s cleanse and movement retreat to reawaken the feminine side within. SEPTEMBER 8-11, 2016…
January 22, 2016 -
Raw RecipesRaw Coconut, Fig & Dates Cake
This Christmas I thought I prepare a different dessert instead of the usual beigli. I made this very coconutty…
December 31, 2015 -
Christmas, Sweet StuffRaw or Baked Lemon Cookies
These cookies are also great for Christmas. I prefer them raw as they are nice and lemony 🙂 When…
December 24, 2015 -
Christmas, Sweet StuffChristmas Kuglof – Potcake
This is one of my favourite Christmas treats, great to have it in the morning with some hot chocolate.…
December 24, 2015 -
Christmas, Sweet StuffPanpepato – Italian Goodness for Christmas
Browsing recipes on a Hungarian site I’ve found this delicious chocolaty, nutty goodness called panpepato. Panpepato is a traditional…
December 22, 2015 -
Salads
Jar Salad – an easy meal on the go
Eating healthy isn’t complicated, you just need to be prepared. Storing salad in a jar is great, as you…
December 10, 2015 -
MainsMeat Free Monday: Cabbage pockets
I find that savoy cabbage is such a visually attractive vegetable. I love looking at it! 🙂 This creation…
September 7, 2015 -
Raw RecipesHow to Make Sauerkraut aka Fermented Cabbage for Gut Health {video}
Sauerkraut is a staple food in Hungary. However we eat it usually in cooked form. Adding raw sauerkraut to…
August 17, 2015 -
MainsBean Ratatouille
This is a very quick dish to make and quite flavoursome. You might get a bit gassy though from…
June 26, 2015 -
Simply RetreatsSummer Yoga and Wellness Retreat in Hungary – 2015
I love my country, Hungary. It’s history, nature, countryside, hidden places to discover, traditions, paprika and of course thermal…
June 19, 2015 -
MainsMeatless Monday – Veggie-Almond Patties
As my experiment on what ways to use leftover almond pulp from making almond milk continues, I’ve created…
June 16, 2015 -
NUTRITION
Healthy Eating Even When You Are Crazy Busy
Let’s talk about eating and business as this is a general challenge for me as well, but need to…
May 15, 2015 -
Postnatal YogaRECTUS DIASTASIS & LOVEYOURBELLY
Did you know that according to research, 80% of women develop rectus diastasis during pregnancy? This means, the abdominal muscle…
April 23, 2015 -
Breads & Crackers, Gluten FreeCandida + a Coconut Bread Recipe {dairy free}
Candidiasis or Candida overgrowth is a health challenge for many. Candida is a microorganism that is naturally present in…
February 22, 2015