This delicious smoothie has only 4 ingredients. It balances blood sugar levels and nutrient-rich to improve fertility.
Smoothie Ingredients:
- 1 medium or large peach
- 1 cup leafy greens (I’ve used spinach-beet)
- 1 tbsp natural peanut butter (just peanuts, nothing added)
- 1 tbsp vanilla protein powder (optional)
- + water and blend!
The healthy fat slows down the absorption of carbs (peach here) thus balances blood sugar levels. Fat, protein, fibre all in one combo to help with your hormones.
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If you have questions please ask! 🙂
Love,
Andrea
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