A glimpse of my Yogalates sessions {video}

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!I have been lucky to have My Dubai My City {www.mydubaimycity.com} over to try my morning Yogalates class at Fraser Suites Dubai and interview me. Please have a look and if you are in town, join me every Monday and Wednesday […]

Meatless Monday – Dairy free rice pudding

Rice Cake by Andrea Balazs

Rice pudding was my favourite childhood treat. As I haven’t been using cow’s milk for years, I only made it few times in the past 10 years. I thought of creating a healthier version of it. The end result tastes probably better than my Grandma’s original recipe   Dairy free rice pudding   Print Prep […]

Rejuvenate and Detox in Hungary {November 7-9, 2014}

Yoga Retreat in Hungary

Join me for yoga and detox this November in the beautiful historical town of Eger in Hungary. We’ll do yoga, eat healthy and explore the surroundings. Please find details HERE. For availability and to book, contact me at andrea@yoganutrition.com     See you there!   Love, Andrea

Travel destination – Ebb & Flow in Sri Lanka

Outside

I love travelling. Simple is that. Getting to know new cultures, places is just so exciting for me. This summer we traveled around part of Sri Lanka and we were really impressed by the beautiful country, nature and its people. Definitely will be going back again! One of my ex-yogini students took on a big adventure […]

Meatless Monday | Mixed Veggie Burger Patties

veggiepattie

Here is another version in my exploration of vegetarian burger patties. This was inspired by the veggie burgers prepared in Shakespeare’s Cafe in Dubai. Meatless Monday | Mixed Veggie Burger Patties   Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Enjoy these veggie patties with a salad, whole grain […]

My recipe in International Lifestyle Magazine

Pumpkin Quinoa Salad

My Pumpkin Quinoa Salad recipe appeared in the beautiful International Lifestyle Magazine! The magazine is worth reading, there are lots of interesting articles around the topics of health, wellness, lifestyle. Click HERE to check my recipe on page 90. Enjoy!

Maca Bon-Bons

Maca Bon Bons

As I am on the go a lot, I always carry something to snack on. So when hunger kicks in, I can avoid the temptation of getting unhealthy stuff {yes, even I slip sometimes  } Maca Bon-Bons   Print Prep time 15 mins Total time 15 mins   Author: Andrea from yoganutrition.com Recipe type: Snack […]

Meatless Monday – Minty Pea Cakes with Spinach Radish Salad

mintypeacakes2

Before I start cooking something, sometimes I just have a feel or taste of what I’d like to create. This time I had peas in my mind and cakes. I open my fridge and pantry and see what is available to work with. I’ve found potatoes, mint, parsley… Here is what happened. Minty Pea Cakes […]

Berry Buckwheat Morning Awesomeness

Berry Buckwheat Breakfast

This recipe is based on some inspiration from My New Roots www.mynewroots.org. I’ve been wanting to try raw buckwheat for a while. Buckwheat is actually not wheat nor a cereal, it is a tiny pyramid like seed. It’s gluten free, high in fibre  and contains high levels of protein (11-14 g protein /100g). Also good source […]

How to make almond milk in a few simple steps {video}

almonds

In the below video I show you how to make almond milk in a few minutes. Almond milk has many benefits, full of vitamins and minerals, like Calcium and very easy to digest compared to dairy. I encourage you to try it out! Your belly will thank you for it You can experiment with other […]

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