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It's time to feel great

Are you looking to feel more energized, loose some extra weight, have smooth periods and balanced hormones? Or maybe you’d like to have a baby?

nutrition

It all starts with what we put in our body. Our health depends on it.

mindset & emotions

The fastest way to reach results is to work on your mindset and on your emotions.

exercise

Safe exercises for hormone balance, improved fertility, pregnancy, postnatal recovery and easy breezy menopause.

Work with me

online programs

From cleanses to hormone balance, you’ll find a range of online programs so you can feel better, more energized, improve fertility and release stress.

1:1 sessions

Would you like to have my personal attention? Need help with improving your fertility, postnatal recovery or stress release?

momtum repair - postnatal recovery

Getting in shape after delivering a baby forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This method will make sure you know how to focus on the right exercises and workouts to reach your goals. 

testimonials

fall cleanse

Andrea, I just wanted to thank you for the amazing detox. The recipes were so easy. I’ve lost 2.5 kilos and will keep going.

Anisha K. - Dubai

Andrea has been a gift for me. Her presence in my life has been a truly positive influence. Andrea aims to make gentle, steady and lasting changes. She truly cares, and wants to understand the individual before coaching.

Gogem - Abu Dhabi