If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!My Pumpkin Quinoa Salad recipe appeared in the beautiful International Lifestyle Magazine! The magazine is worth reading, there are lots of interesting articles around the topics of health, wellness, lifestyle. Click HERE to check my recipe on page 90. Enjoy!
This recipe is based on some inspiration from My New Roots www.mynewroots.org. I’ve been wanting to try raw buckwheat for a while. Buckwheat is actually not wheat nor a cereal, it is a tiny pyramid like seed. It’s gluten free, high in fibre and contains high levels of protein (11-14 g protein /100g). Also good source […]
I don’t eat much oats lately as I prefer smoothies for breakfast, but felt like creating something new. I was dreaming of something coco-nutty, so I combined it with oats. Oats is a slow releasing carbohydrate, doesn’t spike your blood sugar and keeps you full longer. Creamy coconut porridge Print Author: Andrea from […]
Enjoy this yummy, filling, lemony salad. Meatless Monday – Quinoa-pumpkin salad Print Author: Andrea from yoganutrition.com Ingredients 2 cups quinoa 4 cups water Organic vegetable stock (optional) Half a lemon Smaller sized butternut squash 2 tbsp grapeseed or coconut oil Herbs of your choice (I used parsley and rosemary) Black sesame seeds for version […]
Meatless Monday is an organization promoting going meatless for at least one day of the week. It’s good for the Mother Earth and the animals especially. I am happy to participate in the movement with my veggie recipes This weekend I’ve created this super tasty broccoli soup. Meatless Monday – Broccoli cream soup Print Prep time […]
Quinoa is my preferred grain, as it is gluten free and packed with nutrients, especially high in protein. Sometimes there is some leftover quinoa. Here is what you can do with it. I’ve found this recipe on the O.A. Quinoa box and modified it a bit. The original recipe calls for parmesan cheese, but I […]
If you read my blog, you’ve seen that most of my recipes are vegetarian, vegan or raw. In support of the Meatless Monday (www.meatlessmonday.com) movement, I will be posting every Monday one of my meatless creations Let’s see. I think I have managed to perfect this pattie recipe with lentils. It is soft, moist and […]