Yoga and Retreats
A glimpse of my Yogalates sessions {video}
I have been lucky to have My Dubai My City {www.mydubaimycity.com} over to try my morning Yogalates class at Fraser…
November 27, 2014-
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Simply RetreatsRejuvenate and Detox in Hungary {November 7-9, 2014}
Join me for yoga and detox this November in the beautiful historical town of Eger in Hungary. We’ll do…
October 26, 2014 -
Yoga and Retreats
How to clean your nostrils with the help of a Neti pot
Before I went to my yoga teachers training I used to take private sessions with a yoga teacher. She…
February 19, 2013 -
Meditation
Yoga and Meditation
Yoga is developing as part of life. It is a way where you can integrate body poses and breathing…
September 15, 2010 -
Yoga and Retreats
Yoga helps to get better sleep
Many people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul,…
June 2, 2010