Sivananda yoga
February 2, 2011
Sarvangasana – Shoulderstand
The word ‘sarva’ means ‘all parts’ in Sanskrit, hence its name, it is said to benefit the entire body.…
February 2, 2011
The word ‘sarva’ means ‘all parts’ in Sanskrit, hence its name, it is said to benefit the entire body.…
February 2, 2011