Coaching, Featured
What is a safe detox protocol
From time to time many of us embark on a healthier lifestyle (and hope to keep it). Let’s talk…
March 9, 2019-
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Featured, Gluten Free, Sweet StuffMeatless Monday – Dairy free rice pudding
Rice pudding was my favourite childhood treat. As I haven’t been using cow’s milk for years, I only made it few times in the past 10 years. I thought of creating a healthier version of it. The end result tastes probably better than my Grandma’s original recipe 🙂
October 28, 2014 -
Featured, Raw Recipes, Sweet StuffMaca Bon-Bons
Maca is a great hormone balancing herb. And you can use it in your snacks like in this one.…
August 12, 2014 -
Featured, Raw RecipesHow to make almond milk in a few simple steps {video}
In the below video I show you how to make almond milk in a few minutes. Almond milk has…
July 23, 2014 -
Featured, NUTRITION
5 Seeds to Add to your Diet
These are the 5 seeds that I eat almost every day, at least 2 of them. I mix them…
August 13, 2013 -
Featured, Yoga and Retreats
Sivananda yoga – how I have started
When I’ve decided that I would like to become a yoga teacher, the question arose, where could I learn?…
June 22, 2010