For Babies and Children, Raw Recipes
The Simplest Banana Ice Cream
If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!This is a super…
July 11, 2013-
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For Babies and Children
Juices and Drinks for Babies
If you have joined my Facebook community already, you may have seen these drinks I’ve posted recently. My daughter…
May 17, 2013 -
Workshops
Upcoming Yoga teacher trainings organized by YogalatesBliss in Dubai
Have you been thinking taking your yoga practice to the next level? Here is your chance now. Yogalates Bliss…
March 28, 2013 -
Coaching
Guest Post: Junior Sports Specific Development Coaching and Conditioning
This is a guest post from the Man in my life :), Warren, who is a Life Performance coach.…
March 1, 2013 -
Prenatal Yoga
How HypnoBirthing® can help you during labour
This is one of the methods I recommend to my expectant yoginis to try and practice, to help them…
February 28, 2013 -
Coaching
Guest Post: What is this thing called “Coaching”?
This is a guest post from my lovely yogini student Verity, who is a certified co-active coach. She is…
February 25, 2013 -
Dips
Bell Pepper Spread
I’m warning you, this is yum! My dear friend is on a macrobiotic diet and she recommended I try…
February 20, 2013 -
For Babies and Children
Cauliflower-Kale Stage 2 Baby Puree
My daughter is a real fussy eater, she is almost 16 months now and only started to get better…
February 20, 2013 -
Soups
Coconut Lentil Soup
This is the season of soups. At least it seems to be for me, because I just keep making…
February 19, 2013 -
Yoga and Retreats
How to clean your nostrils with the help of a Neti pot
Before I went to my yoga teachers training I used to take private sessions with a yoga teacher. She…
February 19, 2013 -
Sivananda yoga
The Crow – Kakasana
The 10th basic pose in Sivananda yoga is the Crow. The Crow is a balancing exercise and promotes physical…
February 18, 2013 -
Soups
Beans and cabbage soup
This is a hearty soup for cooler winter nights. Beans and cabbage soup Print Prep time 5…
February 18, 2013 -
Postnatal Yoga
11 Simple Self Care Tips – not just for New Moms
Your baby is born; you are busy taking care of him/her 24/7, but what about you? We get caught…
February 13, 2013 -
Sivananda yoga
Twist Yourself – The Half Spinal Twist
When was the last time you gave your spine a good twist? Try it and see how good it…
February 12, 2013 -
NUTRITION
Teach every child about food
This post is inspired by Jamie Oliver’s TED talk, which is 2 years old already, but still very relevant.…
February 10, 2013 -
Gluten Free
Gluten Free Mini Veggie Basket
Here is another great use that I came up with for leftover almond or any other nut pulp, after…
February 6, 2013 -
Soups
Celery-Turnip cream soup (without the cream)
Cream soups are really quick and easy to make which is great for a busy mom like me 🙂…
February 5, 2013 -
Reviews
Why colon hydrotherapy is good for you
My friend is a huge fan of colon hydrotherapy and recently I was given a voucher by her to…
February 4, 2013 -
NUTRITION
How chia seed can be beneficial to your health
I’ve posted a chia pudding recipe with these nutritious, tiny seeds before. As I am partaking in the love…
February 2, 2013 -
Mains
Asparagus with toasted almond pulp (from leftover from nut milk)
As I make my own nut milk regularly, I am always looking for ways of using up the leftover…
January 23, 2013