Reviews
26 Holiday fat loss strategies
Christmas is approaching and we love to enjoy the nice and tasty meals and desserts during the festive season.…
November 10, 2010-
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NUTRITION
Organic vegetable garden on the balcony in Dubai – Update 1.
One week has passed… and the paprikas are out!! So happy!!! :)))) The growth of the lavender seems to…
October 31, 2010 -
Sivananda yoga
Basic Asanas – SIRSASANA – HEADSTAND
In the next series I am going to describe you the 12 basic asanas that we practice in the…
October 31, 2010 -
NUTRITION
Organic vegetable garden on the balcony in Dubai
Couple of months ago on my visit to Hungary, I’ve decided that when the weather gets slightly cooler in…
October 30, 2010 -
Mains
Japanese rice with nori
Having had sushi rice and nori at home for a while now, – as I was planning to make…
October 11, 2010 -
Sweet Stuff
Cherry and Chocolate Parfait
I have a very naughty recipe to share with you. I know this blog supposed to be all about…
October 11, 2010 -
Reviews
37 new foods that KILL BellyFat faster
There has been a big buzz going on over the past few weeks about the fat loss “guru” Josh…
September 28, 2010 -
Sound massage
Sound massage gift vouchers are available
When a birthday or family event comes up it is always a question what to give to our loved…
September 19, 2010 -
Meditation
Yoga and Meditation
Yoga is developing as part of life. It is a way where you can integrate body poses and breathing…
September 15, 2010 -
Mains
Alternative Healthy Pancakes
We got back from our holiday from South Africa a week ago and I was craving for some healthy…
September 15, 2010 -
Reviews
The Vegeterranean
The other day I’ve been browsing the bookshelves in one of the bookstores in Dubai. And for my surprise…
August 7, 2010 -
NUTRITION
Avocado – the miracle fruit
My favorite! Couple of years ago I did not really know what kind of fruit avocado was, as you…
August 2, 2010 -
Prenatal Yoga
Exercising the birthing muscles
A sphincter is a ring-shaped muscle that acts like a valve by squeeznig tightly around the botom of a…
July 23, 2010 -
Prenatal Yoga
The three main stages of pregnancy
Weeks 1-14 of the pregnancy In this stage the hormonal balance is fragile, so it is imporant to conserve…
July 19, 2010 -
NUTRITION
Are you Alkaline?
Recently both an ayurvedic doctor and my homeopathic doctor told me based on examinations that my body is too…
June 30, 2010 -
Mains
Zucchini – Carrot salad
I love everything Italian; the country, the landscapes, the language and the food of course 🙂 This is a…
June 28, 2010 -
NUTRITION
Carb-cycle diet – part 2.
Sample meal plan for 10 days You can mixed the dishes between the same types of days. Share your…
June 24, 2010 -
Featured, Yoga and Retreats
Sivananda yoga – how I have started
When I’ve decided that I would like to become a yoga teacher, the question arose, where could I learn?…
June 22, 2010 -
NUTRITION
Carb-cycle diet – part 1.
No fairy tales, chemistry is ruthless: if you eat carbohydrates, it will turn into sugar in your body. Sugar…
June 10, 2010 -
Yoga and Retreats
Yoga helps to get better sleep
Many people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul,…
June 2, 2010