Very Berry Morning Smoothie
As I love liquid food, my usual breakfast is a smoothie. Here’s a simple one for you to try,…
January 6, 2013As I love liquid food, my usual breakfast is a smoothie. Here’s a simple one for you to try,…
January 6, 2013Happy New Year! Hope you had a wonderful holiday season. I am just getting back into my yoga practice…
January 3, 2013We tend to overeat during the holidays; cobra is a great pose to aid digestions. Wait though 1-2 hours…
December 24, 2012Another great recipe from the Sivananda Yoga Cookbook! The ingredients might sound strange at first and the pics are…
December 10, 2012Let’s go into detail on one of my favorite topics for health. The acid-alkaline balance… What is pH? pH…
November 17, 2012This morning (after I had my usual warm water with lemon) I made this delicious red juice to sip…
October 26, 2012with Andrea & Warren When: October 18th – 20th, 2012 Where: Hatta Fort Hotel, Dubai (www.hattaforthotel.com) Are you feeling…
September 3, 2012This nori roll is a very simple dinner or quick lunch, if you don’t have much time to prepare…
September 1, 2012Are you looking to do yoga somewhere different? I am delighted to let you know that we have found…
June 8, 2012Now that my baby is more than 7 months young, I introduced this delicious porridge for breakfast. It tastes…
June 8, 2012I need to share this delicious lentil dhal recipe with you. It’s the best lentil dish I’ve eaten so…
May 31, 2012As my little baby girl was approaching 6 months of age, it was time to give her some solids…
May 25, 2012Dr. Jeff Levin, founder of the Life Alignment Techniques, is coming to Dubai to conduct two fantastic workshops. Everybody…
April 11, 2012Hope you all had a nice Easter Holidays! As I am hooked on preparing my own almond milk recently,…
April 10, 2012I love the sweet smell of melon. Here is a very refreshing drink that I made from it: You…
March 24, 2012If you are celebrating Valentine’s day, this is a great dessert after a nice meal with your partner. And…
February 12, 2012This is not yoga, but surely a great weight loss program… If a guy dropped 23 lbs (10.4kg), burned…
February 6, 2012As I am experimenting with more raw, I discover foods that are new to me. I had the first…
February 1, 2012I have adapted this recipe from vegasztromania, a Hungarian gastroblog. Every year on New Years Day, Hungarians eat lentil.…
January 22, 2012Ok this is not yoga, but… After my delivery my abs felt so weak (obviously:)) and I just couldn’t…
January 19, 2012