Archives

For Babies and Children, Raw Recipes
The Simplest Banana Ice Cream

This is a super easy, healthy ice cream option that even your toddler can eat, especially as the summer…
July 11, 2013
For Babies and Children
Juices and Drinks for Babies

If you have joined my Facebook community already, you may have seen these drinks I’ve posted recently. My daughter…
May 17, 2013
Workshops
Upcoming Yoga teacher trainings organized by YogalatesBliss in Dubai

Have you been thinking taking your yoga practice to the next level? Here is your chance now. Yogalates Bliss…
March 28, 2013
Coaching
Guest Post: Junior Sports Specific Development Coaching and Conditioning

This is a guest post from the Man in my life :), Warren, who is a Life Performance coach.…
March 1, 2013
Prenatal Yoga
How HypnoBirthing® can help you during labour

This is one of the methods I recommend to my expectant yoginis to try and practice, to help them…
February 28, 2013
Coaching
Guest Post: What is this thing called “Coaching”?

This is a guest post from my lovely yogini student Verity, who is a certified co-active coach. She is…
February 25, 2013
Dips
Bell Pepper Spread

I’m warning you, this is yum! My dear friend is on a macrobiotic diet and she recommended I try…
February 20, 2013
For Babies and Children
Cauliflower-Kale Stage 2 Baby Puree

My daughter is a real fussy eater, she is almost 16 months now and only started to get better…
February 20, 2013
Soups
Coconut Lentil Soup

This is the season of soups. At least it seems to be for me, because I just keep making…
February 19, 2013
Yoga and Retreats
How to clean your nostrils with the help of a Neti pot

Before I went to my yoga teachers training I used to take private sessions with a yoga teacher. She…
February 19, 2013
Sivananda yoga
The Crow – Kakasana

The 10th basic pose in Sivananda yoga is the Crow. The Crow is a balancing exercise and promotes physical…
February 18, 2013
Soups
Beans and cabbage soup

This is a hearty soup for cooler winter nights. Beans and cabbage soup Print Prep time 5…
February 18, 2013
Postnatal Yoga
11 Simple Self Care Tips – not just for New Moms

Your baby is born; you are busy taking care of him/her 24/7, but what about you? We get caught…
February 13, 2013
Sivananda yoga
Twist Yourself – The Half Spinal Twist

When was the last time you gave your spine a good twist? Try it and see how good it…
February 12, 2013
NUTRITION
Teach every child about food

This post is inspired by Jamie Oliver’s TED talk, which is 2 years old already, but still very relevant.…
February 10, 2013
Gluten Free
Gluten Free Mini Veggie Basket

Here is another great use that I came up with for leftover almond or any other nut pulp, after…
February 6, 2013
Soups
Celery-Turnip cream soup (without the cream)

Cream soups are really quick and easy to make which is great for a busy mom like me 🙂…
February 5, 2013
Reviews
Why colon hydrotherapy is good for you

My friend is a huge fan of colon hydrotherapy and recently I was given a voucher by her to…
February 4, 2013
NUTRITION
How chia seed can be beneficial to your health

I’ve posted a chia pudding recipe with these nutritious, tiny seeds before. As I am partaking in the love…
February 2, 2013
Mains
Asparagus with toasted almond pulp (from leftover from nut milk)

As I make my own nut milk regularly, I am always looking for ways of using up the leftover…
January 23, 2013