Simply Retreats
Find Your Feminine Balance – A Women’s Retreat
FIND YOUR FEMININE BALANCE A women’s cleanse and movement retreat to reawaken the feminine side within. SEPTEMBER 8-11, 2016…
January 22, 2016-
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Simply RetreatsSummer Yoga and Wellness Retreat in Hungary – 2015
I love my country, Hungary. It’s history, nature, countryside, hidden places to discover, traditions, paprika and of course thermal…
June 19, 2015 -
Postnatal YogaRECTUS DIASTASIS & LOVEYOURBELLY
Did you know that according to research, 80% of women develop rectus diastasis during pregnancy? This means, the abdominal muscle…
April 23, 2015 -
Yoga and Retreats
A glimpse of my Yogalates sessions {video}
I have been lucky to have My Dubai My City {www.mydubaimycity.com} over to try my morning Yogalates class at Fraser…
November 27, 2014 -
Simply RetreatsRejuvenate and Detox in Hungary {November 7-9, 2014}
Join me for yoga and detox this November in the beautiful historical town of Eger in Hungary. We’ll do…
October 26, 2014 -
Workshops
Couples Birth Preparation Workshop
Another Couples Birth Preparation Workshop for Natural Childbirth is coming up at Zen Yoga Dubai with the beautiful Jasmin Collin and…
May 22, 2014 -
Simply Retreats
Easter Cleanse and Yoga Retreat in Hungary
My lovely yogini friend Zsofia from Ganga Yoga and I are hosting a Cleanse and Yoga Retreat this Easter…
March 4, 2014 -
Workshops2014 Yoga Teacher Trainings in Dubai by Yogalates Bliss
My super energetic, master organizer friend Noura, the heart and soul behind Yogalates Bliss in Dubai is excited to…
January 19, 2014 -
Postnatal Yoga
Private Mommy and Me Yoga Classes in Dubai
Private Mommy and Me yoga sessions are available with me. Mommies with their babies of minimum 6 weeks old to toddlers can…
October 8, 2013 -
Workshops
Upcoming Yoga teacher trainings organized by YogalatesBliss in Dubai
Have you been thinking taking your yoga practice to the next level? Here is your chance now. Yogalates Bliss…
March 28, 2013 -
Prenatal Yoga
How HypnoBirthing® can help you during labour
This is one of the methods I recommend to my expectant yoginis to try and practice, to help them…
February 28, 2013 -
Yoga and Retreats
How to clean your nostrils with the help of a Neti pot
Before I went to my yoga teachers training I used to take private sessions with a yoga teacher. She…
February 19, 2013 -
Sivananda yoga
The Crow – Kakasana
The 10th basic pose in Sivananda yoga is the Crow. The Crow is a balancing exercise and promotes physical…
February 18, 2013 -
Postnatal Yoga
11 Simple Self Care Tips – not just for New Moms
Your baby is born; you are busy taking care of him/her 24/7, but what about you? We get caught…
February 13, 2013 -
Sivananda yoga
Twist Yourself – The Half Spinal Twist
When was the last time you gave your spine a good twist? Try it and see how good it…
February 12, 2013 -
Sivananda yoga
The Cobra – Bhujangasana
We tend to overeat during the holidays; cobra is a great pose to aid digestions. Wait though 1-2 hours…
December 24, 2012 -
Simply Retreats
Just Relax – Yoga weekend retreat at the Hatta Fort Hotel
with Andrea & Warren When: October 18th – 20th, 2012 Where: Hatta Fort Hotel, Dubai (www.hattaforthotel.com) Are you feeling…
September 3, 2012 -
Simply Retreats
Yoga Holiday in Hungary
Are you looking to do yoga somewhere different? I am delighted to let you know that we have found…
June 8, 2012 -
Sivananda yoga
Dhanurasan – The Bow
The Bow is a backward bending exercise which raises both halves of the body at the same time. When…
November 20, 2011 -
Sivananda yoga
Salabhasan – The Locust
As the Cobra tones the lower part of the body, the Locust is meant for the proper exercise of…
October 31, 2011