Meat Free Monday: Cabbage pockets
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Main
Serves: 8
Ingredients
  • 1 cup black eyed beans or any other you have on hand
  • 1 tsp paprika
  • Salt
  • 1 cup black or white quinoa
  • Half a lemon, salt
  • Half a red onion
  • 1 smaller savoy cabbage; I've used 8 leaves
  • 400 ml yoghurt or coconut yoghurt or cashew sour cream
Instructions
  1. Cook the beans and quinoa separately
  2. Lightly cook the cabbage leaves in salted water, just to soften the leaves
  3. Dice the onion
  4. Assembling
  5. Lay out a cabbage leaf
  6. Spread 1-2 tbsp quinoa in a line. Spread a bit of yoghurt on top
  7. Add 1-2 tbsp beans and sprinkle with onion
  8. Roll up the leaf making a little pocket
  9. Lay the pockets in a baking dish with 2 tbsp coconut oil underneath
  10. Spread some more yoghurt on top of the pockets.
  11. Bake in preheated oven for about 30 minutes.
Recipe by Fertility to postnatal recovery with Andrea Balazs at https://yoganutrition.com/recipes-nutrition/mains/meat-free-monday-cabbage-pockets/