No excuses why you can’t have breakfast! Prepare this quick and nutritious chia pudding, great for a breakfast on the go, that I make quite often, especially now in the winter months when I don’t always feel like having a smoothie. Ready in two minutes.
I’ve made a video for you to demonstrate how easy it is and talk about the benefits of chia seed as well:
Winter Chia Pudding Recipe:
2 cups almond milk (or any non-dairy milk of your choice)
1/3 to 2/3 cup chia seed (depending on how thick you like it)
1/2-1 tsp cinnamon
1/2 tsp nutmeg
dash of tumeric (optional, great anti-inflammatory)
honey/maple syrup or stevia to sweeten
Add any fruits you like. Keep it in the fridge overnight and grab and go in the morning. Enjoy!