Healthy Eating Even When You Are Crazy Busy
Let’s talk about eating and business as this is a general challenge for me as well, but need to…
May 15, 2015Let’s talk about eating and business as this is a general challenge for me as well, but need to…
May 15, 2015Kohlrabi is among my favourite veggies. Other names for kohlrabi are German turnip or turnip cabbage and stems probably from…
February 20, 2015The last day of the detox went by quickly, especially that I was very busy. After the core 7…
April 8, 2014The day stared early with lemon elixir and a smoothie. Had an early lunch before my midday yoga session…
April 1, 2014Oh, that super seeds muesli was so yummy this morning! I took it in a jar with me for…
March 31, 2014I slept almost 8 hours,thanks to my daughter! 🙂 Sleep is very important especially when you detox. I did…
March 30, 2014It’s weekend and spent some time in the morning preparing food for the week ahead too. We had kale…
March 29, 2014I woke up fresh after a good night’s sleep. I did some dry brushing before my shower to improve…
March 28, 2014As I am preparing to launch my new 11 day Spring Clean Eating Program, I have decided to test-drive…
March 27, 2014These are the 5 seeds that I eat almost every day, at least 2 of them. I mix them…
August 13, 2013This post is inspired by Jamie Oliver’s TED talk, which is 2 years old already, but still very relevant.…
February 10, 2013I’ve posted a chia pudding recipe with these nutritious, tiny seeds before. As I am partaking in the love…
February 2, 2013Let’s go into detail on one of my favorite topics for health. The acid-alkaline balance… What is pH? pH…
November 17, 2012Here’s a great video on the difference between acidity and alkaline and why does it cause weight gain if…
December 8, 2011In this series I will describe you 10 very important foods that have healing properties. Main Nutrients Fibre Antioxidant…
November 10, 2011My experiment has finished… Cherry tomatoes – the only survivals on my balcony…! The rest was unfortunately eaten by…
March 2, 2011So let’s see how I’ve progressed with my balcony gardening in the last weeks… I’ve managed to plant tomato…
December 2, 2010One week has passed… and the paprikas are out!! So happy!!! :)))) The growth of the lavender seems to…
October 31, 2010Couple of months ago on my visit to Hungary, I’ve decided that when the weather gets slightly cooler in…
October 30, 2010My favorite! Couple of years ago I did not really know what kind of fruit avocado was, as you…
August 2, 2010