In the food and health coaching sessions we not only look at your eating habits, but also all areas of your life. This way I can guide you to make simple, doable lifestyle changes that last. As a certified holistic health coach, I help ladies and busy business people to reach their health and fitness goals. Whether you’d like to have a baby or need help throughout your pregnancy and post-delivery, or a lady going through menopause, I have the solution for you.
Here are some of the programs you can choose from, please click the links for details:
Online health coaching programs:
- 60 minute discovery session – we go over your health history and goals and give you guidance on next steps (consult through Skype)
- 14 day whole food reset
- 28 day or 6 weeks to vitality
- 90 day lifestyle transformation – weekly coaching calls through Skype or in person in Dubai
Health coaching in person in Dubai:
- 60 minute discovery session – we go over your health history and goals and give you guidance on next steps
- fertility coaching
- pregnancy coaching
- healthy cooking class
- pantry detox
Please feel free to get in touch when you are ready to make changes in your life.