Cauliflower-Kale Stage 2 Baby Puree
Prep time
Cook time
Total time
Author: Andrea from yoganutrition.com
Recipe type: baby puree
Serves: 1-2
Ingredients
- Several cauliflower florets
- 2 large leaves of kale
- Half tsp coconut oil
- 1 tsp nutritional yeast (supplies Vitamin B12 and gives a cheesy flavour)
- 2 tsp cottage cheese
Instructions
- Steam the cauliflower and kale until tender. I'm still using the Philips Avent steamer/blender as it makes life so much easier.
- When ready add the coconut oil and nutritional yeast and blend the mixture. It doesn't have to be smooth; you can keep it more textured.
- Add cottage cheese if you like. This will make probably 2 portions, although it depends on how hungry your little one is :)
Recipe by From fertility to postnatal recovery with Andrea Conolly-Balazs at https://yoganutrition.com/recipes-nutrition/for-babies-and-children/cauliflower-kale-stage-2-baby-puree/